Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.2 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.8 mg |
| Sodium | 628.3 mg |
| Potassium | 854.4 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 6.9 g |
| Sugars | 3.5 g |
| Protein | 10.6 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.3 % |
| Vitamin C | 189.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 5.5 % |
| Copper | 10.0 % |
| Folate | 26.4 % |
| Iron | 10.9 % |
| Magnesium | 11.0 % |
| Manganese | 21.8 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 12.3 % |
| Riboflavin | 8.7 % |
| Selenium | 2.5 % |
| Thiamin | 11.0 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Skillet Supper
View the full German Skillet Supper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Skillet Supper
159 calories of Hillshire Farm Polska Kielbasa, (1.67 oz)
40 calories of Red Potato, (56.67 grams)
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Sauerkraut, (0.17 cup)
2 calories of Garlic, (0.50 cloves)
Calories per serving of German Skillet Supper
159 calories of Hillshire Farm Polska Kielbasa, (1.67 oz)
40 calories of Red Potato, (56.67 grams)
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Sauerkraut, (0.17 cup)
2 calories of Garlic, (0.50 cloves)
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