Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 22.6
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 15.6 mg
Potassium 48.4 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 3.4 g
Vitamin A 17.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 47.5 %
Vitamin D 1.3 %
Vitamin E 0.6 %
Calcium 0.2 %
Copper 1.6 %
Folate 1.1 %
Iron 0.6 %
Magnesium 0.5 %
Manganese 1.0 %
Niacin 1.7 %
Pantothenic Acid 1.2 %
Phosphorus 0.9 %
Riboflavin 2.0 %
Selenium 1.0 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg whites, mushrooms & peppers

View the full Egg whites, mushrooms & peppers Recipe & Instructions
Submitted by: DIFERGIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg whites, mushrooms & peppers

17 calories of Egg white, large, (1 serving)

4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)


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