Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 286.2
Total Fat 11.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 4.2 g
Cholesterol 84.2 mg
Sodium 1,180.1 mg
Potassium 775.7 mg
Total Carbohydrate 18.8 g
Dietary Fiber 3.4 g
Sugars 6.3 g
Protein 27.1 g
Vitamin A 45.8 %
Vitamin B-12 4.6 %
Vitamin B-6 26.2 %
Vitamin C 23.9 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 6.7 %
Copper 13.3 %
Folate 9.4 %
Iron 19.0 %
Magnesium 12.3 %
Manganese 15.7 %
Niacin 29.3 %
Pantothenic Acid 11.8 %
Phosphorus 22.4 %
Riboflavin 15.8 %
Selenium 47.4 %
Thiamin 11.6 %
Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Stuffed Cabbage

View the full Turkey Stuffed Cabbage Recipe & Instructions
Submitted by: JMGASQUE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Stuffed Cabbage

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

39 calories of Tomato Sauce, (0.50 cup)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Carrots, raw, (0.25 medium)

4 calories of Egg white, large, (0.25 serving)

2 calories of Cabbage, fresh, (0.25 leaf, large)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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