Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.2 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 84.2 mg |
| Sodium | 1,180.1 mg |
| Potassium | 775.7 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 3.4 g |
| Sugars | 6.3 g |
| Protein | 27.1 g |
| Vitamin A | 45.8 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 23.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.5 % |
| Calcium | 6.7 % |
| Copper | 13.3 % |
| Folate | 9.4 % |
| Iron | 19.0 % |
| Magnesium | 12.3 % |
| Manganese | 15.7 % |
| Niacin | 29.3 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 22.4 % |
| Riboflavin | 15.8 % |
| Selenium | 47.4 % |
| Thiamin | 11.6 % |
| Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Stuffed Cabbage
View the full Turkey Stuffed Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Stuffed Cabbage
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
39 calories of Tomato Sauce, (0.50 cup)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Carrots, raw, (0.25 medium)
4 calories of Egg white, large, (0.25 serving)
2 calories of Cabbage, fresh, (0.25 leaf, large)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Turkey Stuffed Cabbage
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
39 calories of Tomato Sauce, (0.50 cup)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Carrots, raw, (0.25 medium)
4 calories of Egg white, large, (0.25 serving)
2 calories of Cabbage, fresh, (0.25 leaf, large)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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