Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.5 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 59.6 mg |
| Sodium | 517.3 mg |
| Potassium | 416.8 mg |
| Total Carbohydrate | 40.3 g |
| Dietary Fiber | 7.6 g |
| Sugars | 3.9 g |
| Protein | 22.3 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 18.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 10.6 % |
| Copper | 15.9 % |
| Folate | 5.3 % |
| Iron | 17.1 % |
| Magnesium | 16.2 % |
| Manganese | 86.4 % |
| Niacin | 29.9 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 26.6 % |
| Riboflavin | 14.4 % |
| Selenium | 58.1 % |
| Thiamin | 15.2 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mediterranean Chicken Thighs with Pasta
View the full Mediterranean Chicken Thighs with Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mediterranean Chicken Thighs with Pasta
144 calories of Whole Wheat Spaghetti, cooked (pasta), (0.83 cup)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
46 calories of Kalmata Olives, 8 medium pitted, (0.67 serving)
17 calories of Canned Tomatoes, (0.42 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
13 calories of Olive Oil, (0.33 1tsp)
12 calories of Cooked Onion, (0.13 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Tomato Paste, (0 cup)
Calories per serving of Mediterranean Chicken Thighs with Pasta
144 calories of Whole Wheat Spaghetti, cooked (pasta), (0.83 cup)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
46 calories of Kalmata Olives, 8 medium pitted, (0.67 serving)
17 calories of Canned Tomatoes, (0.42 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
13 calories of Olive Oil, (0.33 1tsp)
12 calories of Cooked Onion, (0.13 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Tomato Paste, (0 cup)
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