Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.8 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 56.3 mg |
| Sodium | 439.5 mg |
| Potassium | 524.8 mg |
| Total Carbohydrate | 62.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.5 g |
| Protein | 12.7 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.2 % |
| Copper | 12.1 % |
| Folate | 35.3 % |
| Iron | 19.2 % |
| Magnesium | 8.9 % |
| Manganese | 27.7 % |
| Niacin | 31.3 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 14.4 % |
| Riboflavin | 17.6 % |
| Selenium | 49.2 % |
| Thiamin | 41.9 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Beef and Noodles with instant mashed potatoes
View the full Easy Beef and Noodles with instant mashed potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Beef and Noodles with instant mashed potatoes
217 calories of Egg Noodles, enriched, (2 oz)
80 calories of Potato Buds-Betty Crocker instant mashed potatoes, (0.33 cup)
39 calories of Beef Gravy, (0.25 can)
3 calories of chicken bullion cube, (0.50 serving)
Calories per serving of Easy Beef and Noodles with instant mashed potatoes
217 calories of Egg Noodles, enriched, (2 oz)
80 calories of Potato Buds-Betty Crocker instant mashed potatoes, (0.33 cup)
39 calories of Beef Gravy, (0.25 can)
3 calories of chicken bullion cube, (0.50 serving)
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