Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 106.7
Total Fat 4.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 25.9 mg
Potassium 778.3 mg
Total Carbohydrate 17.6 g
Dietary Fiber 6.4 g
Sugars 1.1 g
Protein 3.4 g
Vitamin A 31.7 %
Vitamin B-12 0.0 %
Vitamin B-6 17.2 %
Vitamin C 123.1 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 4.2 %
Copper 9.9 %
Folate 16.2 %
Iron 7.3 %
Magnesium 12.5 %
Manganese 21.4 %
Niacin 9.0 %
Pantothenic Acid 6.1 %
Phosphorus 8.9 %
Riboflavin 6.6 %
Selenium 1.5 %
Thiamin 11.9 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in grilled summer vegetable salad

View the full grilled summer vegetable salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grilled summer vegetable salad

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Summer squash, (0.38 medium)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

9 calories of Fennel, (0.13 bulb)

8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Zucchini, baby, (0.25 medium)


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