Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 358.7
Total Fat 12.2 g
Saturated Fat 5.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.7 g
Cholesterol 25.8 mg
Sodium 1,974.0 mg
Potassium 263.0 mg
Total Carbohydrate 45.1 g
Dietary Fiber 3.5 g
Sugars 1.1 g
Protein 16.9 g
Vitamin A 7.1 %
Vitamin B-12 7.1 %
Vitamin B-6 12.7 %
Vitamin C 31.5 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 24.0 %
Copper 11.8 %
Folate 24.3 %
Iron 17.5 %
Magnesium 9.1 %
Manganese 22.9 %
Niacin 22.1 %
Pantothenic Acid 7.5 %
Phosphorus 26.3 %
Riboflavin 19.4 %
Selenium 34.1 %
Thiamin 28.1 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken philly wraps

View the full chicken philly wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken philly wraps

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

90 calories of Provolone Cheese, (0.90 slice (1 oz))

17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Garlic powder, (0.20 tbsp)

3 calories of Pepper, black, (0.20 tbsp)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.10 serving)

0 calories of Salt, (0.20 tbsp)


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