Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.9 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 10.4 g |
| Cholesterol | 20.2 mg |
| Sodium | 247.6 mg |
| Potassium | 416.6 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.7 g |
| Protein | 11.2 g |
| Vitamin A | 117.2 % | Vitamin B-12 | 16.9 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 10.1 % |
| Vitamin D | 3.3 % |
| Vitamin E | 9.4 % |
| Calcium | 5.6 % |
| Copper | 12.5 % |
| Folate | 7.5 % |
| Iron | 10.4 % |
| Magnesium | 8.1 % |
| Manganese | 11.5 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 13.9 % |
| Riboflavin | 11.0 % |
| Selenium | 13.4 % |
| Thiamin | 8.0 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korean Stir Fry with Cellophane Noodles
View the full Korean Stir Fry with Cellophane Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korean Stir Fry with Cellophane Noodles
90 calories of Olive Oil, (0.75 tbsp)
51 calories of Cellophane Noodles, (14.25 gram(s))
47 calories of Beef, round steak, (1.25 oz)
40 calories of Sesame Oil, (1 1tsp)
19 calories of Carrots, raw, (0.75 medium)
17 calories of Sesame Seeds, (0.33 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Bean sprouts, (0.25 cup)
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Kikkoman Low Sodium Soy Sauce, (0.33 tbsp)
1 calories of Spinach, fresh, (0.13 cup)
1 calories of Garlic, (0.13 tsp)
Calories per serving of Korean Stir Fry with Cellophane Noodles
90 calories of Olive Oil, (0.75 tbsp)
51 calories of Cellophane Noodles, (14.25 gram(s))
47 calories of Beef, round steak, (1.25 oz)
40 calories of Sesame Oil, (1 1tsp)
19 calories of Carrots, raw, (0.75 medium)
17 calories of Sesame Seeds, (0.33 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Bean sprouts, (0.25 cup)
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Kikkoman Low Sodium Soy Sauce, (0.33 tbsp)
1 calories of Spinach, fresh, (0.13 cup)
1 calories of Garlic, (0.13 tsp)
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