Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 356.6
Total Fat 9.9 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.8 g
Cholesterol 8.4 mg
Sodium 1,092.8 mg
Potassium 967.6 mg
Total Carbohydrate 55.1 g
Dietary Fiber 6.1 g
Sugars 3.0 g
Protein 14.0 g
Vitamin A 2.9 %
Vitamin B-12 5.9 %
Vitamin B-6 27.4 %
Vitamin C 49.4 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 5.6 %
Copper 16.7 %
Folate 18.9 %
Iron 15.0 %
Magnesium 15.9 %
Manganese 32.9 %
Niacin 31.3 %
Pantothenic Acid 8.9 %
Phosphorus 24.7 %
Riboflavin 16.2 %
Selenium 18.6 %
Thiamin 23.9 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn and Potato Soup

View the full Corn and Potato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn and Potato Soup

132 calories of Croutons, seasoned, (1 oz)

84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))

53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Chicken Broth, (0.33 can (10.75 oz))


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