Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 342.8 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 18.1 mg |
Sodium | 39.5 mg |
Potassium | 113.8 mg |
Total Carbohydrate | 46.8 g |
Dietary Fiber | 4.6 g |
Sugars | 2.4 g |
Protein | 15.3 g |
Vitamin A | 2.3 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 7.6 % |
Vitamin C | 14.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 3.7 % |
Copper | 2.3 % |
Folate | 44.2 % |
Iron | 19.6 % |
Magnesium | 3.1 % |
Manganese | 13.6 % |
Niacin | 27.6 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 5.5 % |
Riboflavin | 18.8 % |
Selenium | 9.1 % |
Thiamin | 40.7 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scampi Style Penne with Chicken
View the full Scampi Style Penne with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scampi Style Penne with Chicken
210 calories of Barilla Plus Penne, (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of White Wine, (1 fl oz)
4 calories of Garlic, (1 cloves)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Lemon Peel, (0.25 tbsp)
Calories per serving of Scampi Style Penne with Chicken
210 calories of Barilla Plus Penne, (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of White Wine, (1 fl oz)
4 calories of Garlic, (1 cloves)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Lemon Peel, (0.25 tbsp)
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