Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.4 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 6.2 mg |
| Sodium | 424.9 mg |
| Potassium | 446.6 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 7.6 g |
| Sugars | 1.9 g |
| Protein | 8.7 g |
| Vitamin A | 180.3 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 33.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 5.1 % |
| Copper | 9.3 % |
| Folate | 14.3 % |
| Iron | 10.2 % |
| Magnesium | 12.1 % |
| Manganese | 23.6 % |
| Niacin | 17.3 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 13.5 % |
| Riboflavin | 9.8 % |
| Selenium | 4.0 % |
| Thiamin | 15.7 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Thai Panang Curry Chicken & Vegetables
View the full Quick Thai Panang Curry Chicken & Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Thai Panang Curry Chicken & Vegetables
115 calories of Mixed Vegetables, frozen, (0.63 package (10 oz))
34 calories of Thai Kitchen Panang Curry Sauce, (0.38 serving)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Chicken Breast (cooked), no skin, roasted, (0.38 ounces)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
0 calories of Garlic Minced, (0.38 tsp)
Calories per serving of Quick Thai Panang Curry Chicken & Vegetables
115 calories of Mixed Vegetables, frozen, (0.63 package (10 oz))
34 calories of Thai Kitchen Panang Curry Sauce, (0.38 serving)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Chicken Breast (cooked), no skin, roasted, (0.38 ounces)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
0 calories of Garlic Minced, (0.38 tsp)
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