Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 503.7 | Total Fat | 22.9 g |
---|---|
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 10.0 g |
Cholesterol | 200.9 mg |
Sodium | 1,165.1 mg |
Potassium | 1,227.6 mg |
Total Carbohydrate | 10.9 g |
Dietary Fiber | 3.6 g |
Sugars | 0.5 g |
Protein | 61.6 g |
Vitamin A | 39.2 % | Vitamin B-12 | 195.5 % |
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Vitamin B-6 | 79.1 % |
Vitamin C | 15.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 7.2 % |
Copper | 17.3 % |
Folate | 9.0 % |
Iron | 46.3 % |
Magnesium | 20.8 % |
Manganese | 16.9 % |
Niacin | 41.0 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 62.1 % |
Riboflavin | 38.8 % |
Selenium | 75.7 % |
Thiamin | 28.5 % |
Zinc | 122.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Style Chili
View the full Texas Style Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Style Chili
422 calories of Beef chuck, (0.67 lb)
35 calories of Bacon, pork, microwaved, (0.04 unit, cooked (yield from 1 lb raw meat))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
21 calories of Chili powder, (0.88 tbsp)
6 calories of Garlic, (1.33 cloves)
4 calories of Yellow Cornmeal, (0.01 cup)
1 calories of Oregano, dried, (0.33 tsp)
0 calories of cumin powder, (0.17 tbsp)
0 calories of Water, tap, (0.83 cup (8 fl oz))
0 calories of Salt, (0.33 tsp)
Calories per serving of Texas Style Chili
422 calories of Beef chuck, (0.67 lb)
35 calories of Bacon, pork, microwaved, (0.04 unit, cooked (yield from 1 lb raw meat))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
21 calories of Chili powder, (0.88 tbsp)
6 calories of Garlic, (1.33 cloves)
4 calories of Yellow Cornmeal, (0.01 cup)
1 calories of Oregano, dried, (0.33 tsp)
0 calories of cumin powder, (0.17 tbsp)
0 calories of Water, tap, (0.83 cup (8 fl oz))
0 calories of Salt, (0.33 tsp)
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