Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.2 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 34.7 mg |
| Potassium | 604.9 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 5.7 g |
| Sugars | 0.3 g |
| Protein | 3.6 g |
| Vitamin A | 72.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 195.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 12.7 % |
| Copper | 10.1 % |
| Folate | 30.7 % |
| Iron | 8.1 % |
| Magnesium | 13.5 % |
| Manganese | 22.4 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 6.7 % |
| Riboflavin | 9.0 % |
| Selenium | 2.9 % |
| Thiamin | 14.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Salad in Fresh Orange Dressing With Cashews
View the full Spinach Salad in Fresh Orange Dressing With Cashews Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Salad in Fresh Orange Dressing With Cashews
92 calories of Oranges, (1.50 fruit (2-5/8" dia))
12 calories of Cashew Nuts, dry roasted, (0.25 tbsp)
10 calories of Balsamic Vinegar, (1.25 tbsp)
7 calories of Shallots, (1 tbsp chopped)
7 calories of Spinach, fresh, (1 cup)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Watercress, (2.50 sprigs)
Calories per serving of Spinach Salad in Fresh Orange Dressing With Cashews
92 calories of Oranges, (1.50 fruit (2-5/8" dia))
12 calories of Cashew Nuts, dry roasted, (0.25 tbsp)
10 calories of Balsamic Vinegar, (1.25 tbsp)
7 calories of Shallots, (1 tbsp chopped)
7 calories of Spinach, fresh, (1 cup)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Watercress, (2.50 sprigs)
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