Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 53.5
Total Fat 3.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 32.2 mg
Potassium 30.1 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.0 g
Sugars 2.6 g
Protein 1.7 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 0.2 %
Copper 1.2 %
Folate 0.6 %
Iron 0.7 %
Magnesium 2.0 %
Manganese 1.8 %
Niacin 2.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.6 %
Riboflavin 0.3 %
Selenium 0.5 %
Thiamin 0.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bake Oatmeal Cookies

View the full No Bake Oatmeal Cookies Recipe & Instructions
Submitted by: KDOMIN2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bake Oatmeal Cookies

24 calories of Quaker Quick Minute Oatmeal plain w/water, (0.08 cup)

15 calories of Peanut Butter, smooth style, with salt, (0.01 cup)

7 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.20 serving)

1 calories of Cocoa, dry powder, unsweetened, (0.10 tbsp)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Splenda No Calorie Sweetener, (2.40 tsp)


Nutrition & Calorie Comments  

Thanks so much!!! I was surfing the net for a lower carb version due to the oats and yours is perfect!!! I will make these this weekend and give you a rating. Submitted by:
WRIGHTN221
(10/18/12)
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what's the calorie difference if real sugar is used instead of splenda? Submitted by:
TWICESTARRED
(4/27/11)
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Thses are yummy variation of what I used to fix when I was using sugar. Used skim milk., 1 cup of the oats and 1/2 cup of "Bob's Red Hill" 5 grain cereal. Added about tblsp. flax meal. Used 1/8 cup natural pnut butter and 1/8 almond butter. 4 tblsp. cocoa. Used the butter. Wonderful!! Submitted by:
JUDYSP
(6/2/10)
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This is a great low calorie cookie! thank you! Perfect for a chocolate craving. Submitted by:
KASSIANDORA
(9/23/09)
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Yummy! Pretty sweet though...We don't like splenda so we used sugar (and I cut it back). Next time I will cut back on sugar even more... will definitely make again. I didn't have any milk so just used water, but I had everything else in my cupboards already so it may become a nice "standby"! :) Submitted by:
JILLYPEPPER67
(7/29/09)
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Love this low cal. low fat version! Submitted by:
ZATANNA
(7/4/09)
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These were great! I used natural peanut butter and next time I wil reduce the sugarby 1/4 cup becuase they are really sweet. The key to making these fabulous is to use a good cococa powder - I used Hershey's special dark and it was sooooo good. Next time I may mix it up by using almond butter! Submitted by:
JNICOLE79
(1/18/09)
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