Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 550.8
Total Fat 41.5 g
Saturated Fat 28.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 129.0 mg
Sodium 775.9 mg
Potassium 92.4 mg
Total Carbohydrate 37.6 g
Dietary Fiber 1.1 g
Sugars 4.8 g
Protein 10.9 g
Vitamin A 4.8 %
Vitamin B-12 3.3 %
Vitamin B-6 2.7 %
Vitamin C 0.2 %
Vitamin D 2.7 %
Vitamin E 28.4 %
Calcium 25.9 %
Copper 3.5 %
Folate 22.8 %
Iron 14.3 %
Magnesium 2.6 %
Manganese 14.5 %
Niacin 12.3 %
Pantothenic Acid 4.9 %
Phosphorus 15.2 %
Riboflavin 15.2 %
Selenium 28.3 %
Thiamin 22.9 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deluxe Belgian Waffles

View the full Deluxe Belgian Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deluxe Belgian Waffles

320 calories of Crisco Pure Vegetable Oil, (2.67 tbsp)

150 calories of Flour, white, (0.33 cup)

32 calories of Egg Yolk, (0.04 cup)

29 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.21 cup)

11 calories of Egg white, large, (0.67 serving)

8 calories of Granulated Sugar, (0.50 tsp)

2 calories of Baking Powder, (0.67 tsp)

0 calories of Salt, (0.17 tsp)


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