Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 131.4
Total Fat 3.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 870.4 mg
Potassium 1,037.7 mg
Total Carbohydrate 24.5 g
Dietary Fiber 5.7 g
Sugars 11.0 g
Protein 4.2 g
Vitamin A 22.6 %
Vitamin B-12 0.0 %
Vitamin B-6 15.7 %
Vitamin C 38.3 %
Vitamin D 0.0 %
Vitamin E 28.0 %
Calcium 4.9 %
Copper 31.3 %
Folate 8.7 %
Iron 22.3 %
Magnesium 14.2 %
Manganese 22.0 %
Niacin 16.9 %
Pantothenic Acid 10.5 %
Phosphorus 9.6 %
Riboflavin 10.9 %
Selenium 2.3 %
Thiamin 5.5 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Eggplant Marinara Sauce

View the full Roasted Eggplant Marinara Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Eggplant Marinara Sauce

78 calories of Pureed Tomatoes, (0.25 can (29 oz) (401 x 411))

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

5 calories of Onion - Yellow - 64Cal/1-Cup, (0.08 serving)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Basil, (0.17 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Garlic Minced, (0.50 tsp)


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