Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 268.8
Total Fat 5.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.8 g
Cholesterol 0.0 mg
Sodium 389.7 mg
Potassium 67.0 mg
Total Carbohydrate 47.7 g
Dietary Fiber 1.7 g
Sugars 0.2 g
Protein 6.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 1.0 %
Copper 4.6 %
Folate 28.6 %
Iron 16.1 %
Magnesium 3.5 %
Manganese 21.4 %
Niacin 18.5 %
Pantothenic Acid 2.7 %
Phosphorus 6.8 %
Riboflavin 18.2 %
Selenium 30.3 %
Thiamin 32.7 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Pizza Crust

View the full Mom's Pizza Crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Pizza Crust

228 calories of Flour, white, (0.50 cup)

41 calories of Canola Oil, (0.33 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of active dry yeast, (0.42 tsp)


Nutrition & Calorie Comments  

This is the exact recipe I use, thank you for entering it! Not so low in calorie, but yummy and a nice treat. It's a no-fail crust, works for me every time. I got my recipe originally from an old Fleishman's Yeast cookbook.