Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 352.7
Total Fat 17.3 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.8 g
Cholesterol 56.8 mg
Sodium 826.1 mg
Potassium 73.6 mg
Total Carbohydrate 26.5 g
Dietary Fiber 2.8 g
Sugars 5.0 g
Protein 28.6 g
Vitamin A 15.1 %
Vitamin B-12 7.8 %
Vitamin B-6 3.1 %
Vitamin C 1.5 %
Vitamin D 0.7 %
Vitamin E 1.4 %
Calcium 33.2 %
Copper 1.4 %
Folate 12.9 %
Iron 13.2 %
Magnesium 3.5 %
Manganese 1.7 %
Niacin 0.4 %
Pantothenic Acid 1.5 %
Phosphorus 25.1 %
Riboflavin 16.1 %
Selenium 14.2 %
Thiamin 13.0 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 10-Lb Lasagna - Better For You Version

View the full 10-Lb Lasagna - Better For You Version Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 10-Lb Lasagna - Better For You Version

128 calories of Mozzarella Cheese, part skim milk, (1.78 oz)

71 calories of Turkey, Ground turkey, 93% lean, (1.78 oz)

70 calories of Pasta, Lasagna Noodles, (0.67 oz)

53 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.33 cup)

15 calories of Ricotta cheese, fat-free, (0.83 oz)

8 calories of Egg, fresh, whole, raw, (0.11 large)

5 calories of Onions, raw, (0.11 medium (2-1/2" dia))

2 calories of Mushrooms, canned, (0.03 cup)

0 calories of Garlic, (0.11 cloves)

0 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.01 tsp)


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