Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 133.5
Total Fat 5.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 21.3 mg
Sodium 588.0 mg
Potassium 213.5 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.4 g
Sugars 0.7 g
Protein 18.3 g
Vitamin A 6.9 %
Vitamin B-12 35.3 %
Vitamin B-6 13.4 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.2 %
Copper 2.9 %
Folate 1.4 %
Iron 6.8 %
Magnesium 5.6 %
Manganese 1.2 %
Niacin 47.3 %
Pantothenic Acid 1.8 %
Phosphorus 12.2 %
Riboflavin 3.6 %
Selenium 81.5 %
Thiamin 2.1 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Melts

View the full Tuna Melts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Melts

60 calories of Tuna, Canned in Water, drained, (2.50 oz)

45 calories of Hellmanns Canola Mayo, (1 tbsp)

2 calories of Dill Pickles, (12.50 grams)

1 calories of Dill Pickles, (1 slice)

1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Celery, raw, (0.50 tbsp)


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