Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.6 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 658.4 mg |
| Potassium | 510.7 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.6 g |
| Protein | 2.7 g |
| Vitamin A | 120.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 32.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 3.6 % |
| Copper | 9.4 % |
| Folate | 5.8 % |
| Iron | 4.9 % |
| Magnesium | 6.9 % |
| Manganese | 14.8 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 7.9 % |
| Riboflavin | 4.8 % |
| Selenium | 1.0 % |
| Thiamin | 7.5 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in szechuan carrot soup
View the full szechuan carrot soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of szechuan carrot soup
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 large)
16 calories of Carrots, raw, (0.63 medium)
16 calories of Sesame Oil, (0.13 tbsp)
12 calories of Peanut Butter, smooth style, with salt, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Thai Chili Sauce, (0.13 tbsp)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
Calories per serving of szechuan carrot soup
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 large)
16 calories of Carrots, raw, (0.63 medium)
16 calories of Sesame Oil, (0.13 tbsp)
12 calories of Peanut Butter, smooth style, with salt, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Thai Chili Sauce, (0.13 tbsp)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
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