Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.3 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 70.6 mg |
| Sodium | 847.0 mg |
| Potassium | 744.1 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 7.3 g |
| Sugars | 4.1 g |
| Protein | 28.8 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 17.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.2 % |
| Copper | 2.4 % |
| Folate | 0.9 % |
| Iron | 23.7 % |
| Magnesium | 3.2 % |
| Manganese | 0.5 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 10.4 % |
| Riboflavin | 5.3 % |
| Selenium | 28.3 % |
| Thiamin | 1.9 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade turkey - beef chili
View the full Homemade turkey - beef chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade turkey - beef chili
125 calories of Ground Turkey, (0.65 patty (4 oz, raw) (yield after cooking))
105 calories of Trader Joe's red kidney beans, (0.50 cup)
33 calories of 96/4 extra lean ground beef, (0.25 serving)
19 calories of Trader Joes Low Sodium Garden Patch Juice, (0.38 cup)
13 calories of Chili powder, (0.50 tbsp)
10 calories of Trader Joe's organic low sodium canned tomatoes, (0.17 cup)
Calories per serving of Homemade turkey - beef chili
125 calories of Ground Turkey, (0.65 patty (4 oz, raw) (yield after cooking))
105 calories of Trader Joe's red kidney beans, (0.50 cup)
33 calories of 96/4 extra lean ground beef, (0.25 serving)
19 calories of Trader Joes Low Sodium Garden Patch Juice, (0.38 cup)
13 calories of Chili powder, (0.50 tbsp)
10 calories of Trader Joe's organic low sodium canned tomatoes, (0.17 cup)
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