Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 229.3
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 619.4 mg
Potassium 889.9 mg
Total Carbohydrate 45.5 g
Dietary Fiber 15.4 g
Sugars 1.9 g
Protein 12.4 g
Vitamin A 156.8 %
Vitamin B-12 0.0 %
Vitamin B-6 19.7 %
Vitamin C 198.8 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 10.2 %
Copper 20.5 %
Folate 53.9 %
Iron 23.4 %
Magnesium 26.0 %
Manganese 42.8 %
Niacin 9.0 %
Pantothenic Acid 6.2 %
Phosphorus 23.1 %
Riboflavin 10.4 %
Selenium 7.3 %
Thiamin 23.7 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Winter Chili

View the full Vegetarian Winter Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Winter Chili

59 calories of Beans, pinto, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

25 calories of Butternut Squash, (0.30 cup, cubes)

13 calories of Peppers, sweet, red, fresh, (0.40 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Scallions, raw, (1.50 medium (4-1/8" long))

5 calories of Leeks, (0.10 leek)

5 calories of Vegetable Broth, (0.30 cup)

2 calories of Chili powder, (0.10 tbsp)

2 calories of Hot Chili Peppers, (0.10 pepper)

1 calories of Jalapeno Peppers, (0.20 pepper)


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