Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 220.6
Total Fat 2.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 72.1 mg
Sodium 445.2 mg
Potassium 45.0 mg
Total Carbohydrate 13.3 g
Dietary Fiber 0.4 g
Sugars 4.4 g
Protein 28.5 g
Vitamin A 1.1 %
Vitamin B-12 1.1 %
Vitamin B-6 0.4 %
Vitamin C 0.7 %
Vitamin D 0.8 %
Vitamin E 0.3 %
Calcium 1.2 %
Copper 0.0 %
Folate 3.5 %
Iron 7.8 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 2.7 %
Pantothenic Acid 0.8 %
Phosphorus 2.9 %
Riboflavin 4.2 %
Selenium 2.7 %
Thiamin 4.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatloaf

View the full Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

80 calories of Stove Top Stuffing Mix, (0.50 serving (makes 1/2 cup prepared))

15 calories of Ketchup, Heinz, (0.75 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

0 calories of Water, tap, (0.50 fl oz)

Nutrition & Calorie Comments  

Best turkey meatloaf recipe I've found to date! I substituted a low-sugar BBQ sauce for the ketchup and it was very tasty!
Great recipe! Made this tonight and got the thumbs up from the whole family. Serving size is quite large and filling. The only addition that I made was to add a little garlic salt and ground pepper and a few shakes of Worcestershire sauce. We will be adding this to our regular rotation.
Talk about easy! I made this the other night and it was incredible. I'll definitely make it again soon. I was never a meatloaf eater before I lost all my weight but this is filling, flavorful and low-fat. Thanks for the recipe.
Try using barbeque sauce in place of the ketchup -- gives it a little kick and doesn't add any calories