Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 278.6 | Total Fat | 12.7 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 99.5 mg |
Sodium | 303.0 mg |
Potassium | 242.1 mg |
Total Carbohydrate | 8.3 g |
Dietary Fiber | 2.0 g |
Sugars | 2.0 g |
Protein | 32.9 g |
Vitamin A | 11.0 % | Vitamin B-12 | 3.0 % |
---|---|
Vitamin B-6 | 12.3 % |
Vitamin C | 8.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 3.6 % |
Copper | 3.3 % |
Folate | 2.2 % |
Iron | 10.7 % |
Magnesium | 4.0 % |
Manganese | 2.4 % |
Niacin | 13.5 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 11.7 % |
Riboflavin | 5.7 % |
Selenium | 29.5 % |
Thiamin | 2.7 % |
Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Ground Beef Chili
View the full Turkey & Ground Beef Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Ground Beef Chili
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
113 calories of Ground Beef 93% Lean, (2.67 oz)
20 calories of Best Choice Chili Beans, (0.17 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Best Choice Stewed Tomatoes Mexican, (0.17 serving)
0 calories of Best Choice Diced Tomatoes w/ Green Chilies25, (0.17 serving)
0 calories of Williams Tex-Mex Chili Seasoning, (0.17 serving)
Calories per serving of Turkey & Ground Beef Chili
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
113 calories of Ground Beef 93% Lean, (2.67 oz)
20 calories of Best Choice Chili Beans, (0.17 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Best Choice Stewed Tomatoes Mexican, (0.17 serving)
0 calories of Best Choice Diced Tomatoes w/ Green Chilies25, (0.17 serving)
0 calories of Williams Tex-Mex Chili Seasoning, (0.17 serving)
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