Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 372.7
Total Fat 33.3 g
Saturated Fat 6.2 g
Polyunsaturated Fat 11.2 g
Monounsaturated Fat 14.1 g
Cholesterol 93.5 mg
Sodium 773.7 mg
Potassium 200.2 mg
Total Carbohydrate 19.6 g
Dietary Fiber 4.0 g
Sugars 3.4 g
Protein 6.6 g
Vitamin A 58.3 %
Vitamin B-12 4.4 %
Vitamin B-6 5.1 %
Vitamin C 0.1 %
Vitamin D 2.9 %
Vitamin E 2.3 %
Calcium 3.8 %
Copper 13.8 %
Folate 5.2 %
Iron 9.7 %
Magnesium 13.8 %
Manganese 44.3 %
Niacin 6.4 %
Pantothenic Acid 5.1 %
Phosphorus 15.1 %
Riboflavin 10.6 %
Selenium 28.7 %
Thiamin 6.8 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Melting Chocolate Puddings

View the full Melting Chocolate Puddings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Melting Chocolate Puddings

200 calories of Margarine like spread, approximately 40% fat, (0.25 cup)

67 calories of Margarine like spread, approximately 40% fat, (19.50 grams)

60 calories of Flour, whole grain, (17.75 grams)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

0 calories of Splenda No Calorie Sweetener, (3.25 tsp)


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