Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 71.6
Total Fat 0.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 1.5 mg
Sodium 45.1 mg
Potassium 176.3 mg
Total Carbohydrate 17.0 g
Dietary Fiber 1.6 g
Sugars 5.4 g
Protein 0.6 g
Vitamin A 3.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 7.9 %
Vitamin D 0.1 %
Vitamin E 2.4 %
Calcium 1.6 %
Copper 4.0 %
Folate 1.5 %
Iron 3.1 %
Magnesium 2.9 %
Manganese 11.2 %
Niacin 1.8 %
Pantothenic Acid 0.9 %
Phosphorus 1.6 %
Riboflavin 1.7 %
Selenium 0.9 %
Thiamin 1.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Fruit Chutney

View the full Curried Fruit Chutney Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Fruit Chutney

25 calories of Brown Sugar, (0.03 cup, packed)

7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))

7 calories of Pears, canned, (0.05 cup, halves)

7 calories of Peaches, canned, (0.05 cup, halves or slices)

7 calories of Canned pineapple, (0.05 cup, crushed, sliced, or chunks)

5 calories of Banana, fresh, (0.05 medium (7" to 7-7/8" long))

5 calories of Butter, salted, (0.05 tbsp)

5 calories of Sweet Cherries, (0.05 cup, without pits)

4 calories of Tomato Paste, (0.03 can (6 oz))

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

1 calories of Curry powder, (0.05 tbsp)

1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))


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