Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 54.9 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 9.3 mg |
Sodium | 186.9 mg |
Potassium | 75.5 mg |
Total Carbohydrate | 10.9 g |
Dietary Fiber | 1.3 g |
Sugars | 2.0 g |
Protein | 2.4 g |
Vitamin A | 12.1 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 0.8 % |
Vitamin D | 1.9 % |
Vitamin E | 0.4 % |
Calcium | 7.0 % |
Copper | 0.9 % |
Folate | 1.1 % |
Iron | 2.1 % |
Magnesium | 3.1 % |
Manganese | 4.2 % |
Niacin | 1.3 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 5.9 % |
Riboflavin | 3.6 % |
Selenium | 3.1 % |
Thiamin | 2.5 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Muffins
View the full Corn Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Muffins
18 calories of Yellow Cornmeal, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
6 calories of Milk, canned, evaporated, nonfat, (0.03 cup)
3 calories of apple juice concentrate, not diluted, (0.03 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Carrots, raw, (0.04 cup, grated)
2 calories of Oat Bran, (0.02 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Corn Muffins
18 calories of Yellow Cornmeal, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
6 calories of Milk, canned, evaporated, nonfat, (0.03 cup)
3 calories of apple juice concentrate, not diluted, (0.03 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Carrots, raw, (0.04 cup, grated)
2 calories of Oat Bran, (0.02 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
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