Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 150.9
Total Fat 7.3 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 23.0 mg
Sodium 754.1 mg
Potassium 505.3 mg
Total Carbohydrate 13.3 g
Dietary Fiber 2.2 g
Sugars 3.3 g
Protein 9.1 g
Vitamin A 22.4 %
Vitamin B-12 2.0 %
Vitamin B-6 7.0 %
Vitamin C 81.8 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 20.4 %
Copper 1.6 %
Folate 17.2 %
Iron 3.7 %
Magnesium 3.9 %
Manganese 9.3 %
Niacin 1.8 %
Pantothenic Acid 2.8 %
Phosphorus 31.8 %
Riboflavin 13.2 %
Selenium 2.9 %
Thiamin 4.3 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in broccli cheese soup

View the full broccli cheese soup Recipe & Instructions
Submitted by: SIRENA01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of broccli cheese soup

85 calories of Velveeta Cheese Spread, (1 oz)

20 calories of Corn Starch, (0.04 cup)

16 calories of Broccoli, frozen, (0.19 package (10 oz))

11 calories of Milk, nonfat, (0.13 cup)

7 calories of Olive Oil, (0.06 tbsp)

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

5 calories of Broccoli, frozen, (0.06 package (10 oz))

1 calories of Onions, raw, (0.02 cup, chopped)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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