Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 118.7 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 62.8 mg |
Sodium | 376.7 mg |
Potassium | 276.4 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 0.2 g |
Sugars | 1.1 g |
Protein | 12.2 g |
Vitamin A | 13.6 % | Vitamin B-12 | 17.0 % |
---|---|
Vitamin B-6 | 3.9 % |
Vitamin C | 0.4 % |
Vitamin D | 9.5 % |
Vitamin E | 3.4 % |
Calcium | 9.9 % |
Copper | 1.7 % |
Folate | 11.7 % |
Iron | 6.1 % |
Magnesium | 3.0 % |
Manganese | 0.3 % |
Niacin | 0.4 % |
Pantothenic Acid | 8.6 % |
Phosphorus | 12.6 % |
Riboflavin | 39.4 % |
Selenium | 21.5 % |
Thiamin | 7.4 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in breakfast pizza, crustless
View the full breakfast pizza, crustless Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of breakfast pizza, crustless
38 calories of Cheddar Cheese, (0.33 oz)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
23 calories of Hormel Canadian Style Bacon, (0.33 serving)
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
12 calories of Ore Ida Frozen Shredded Potatoes, (0.21 cup)
8 calories of Trader Joe's Light Mozzerella, (0.17 oz)
4 calories of Milk, 1%, (0.04 cup)
Calories per serving of breakfast pizza, crustless
38 calories of Cheddar Cheese, (0.33 oz)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
23 calories of Hormel Canadian Style Bacon, (0.33 serving)
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
12 calories of Ore Ida Frozen Shredded Potatoes, (0.21 cup)
8 calories of Trader Joe's Light Mozzerella, (0.17 oz)
4 calories of Milk, 1%, (0.04 cup)
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