Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 214.1
Total Fat 4.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 55.8 mg
Potassium 250.6 mg
Total Carbohydrate 57.5 g
Dietary Fiber 3.5 g
Sugars 52.5 g
Protein 0.4 g
Vitamin A 4.8 %
Vitamin B-12 0.1 %
Vitamin B-6 3.4 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 4.4 %
Copper 6.8 %
Folate 1.0 %
Iron 4.9 %
Magnesium 3.8 %
Manganese 10.4 %
Niacin 0.6 %
Pantothenic Acid 0.9 %
Phosphorus 2.1 %
Riboflavin 1.2 %
Selenium 1.5 %
Thiamin 1.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Cinnamon Apples

View the full Baked Cinnamon Apples Recipe & Instructions
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Cinnamon Apples

108 calories of Brown Sugar, (0.13 cup, packed)

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

34 calories of Margarine, hard, (1 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

Nutrition & Calorie Comments  

Awesome! Delish! The only change I made at all was to slice the apples into semi thick slices and just sprinkle the sugar topping on the top before baking and I used unsalted butter instead of the margarine. Yum! I am going to use some tomorrow morning on top of my oatmeal! ;)
Might cut back on the brown sugar to make them a slimmer pick.
Great idea plan to add nuts & dates in the core to avoid sugar & use butter instead of margarine.
Very good Nutmeg and splenda brown sugar a good idea!
Excellent recipe! Also added a bit of nutmeg and some brown sugar (I don't use the pesticide by-product, Splenda). Absolutely delish!
I used Splenda brown sugar blend for baking and I used the full amount of margarine but I was extremely generous with the cinnamon. I definitely will make these again
This is a good dessert with fairly low calories.
I didn't have Splenda Brown sugar so I just used plain Splenda & lots of C innamon because I love cinnamon. I alsi did it in the Microwavew & doing just one took 4 1/2 nibutes. Wobderful! Thanks
Great!! I used splenda brn sugar
sound good, but I would probably have to use Splenda Brown sugar I will add this to my try it cook book!
I have made this in the past...want a twist. No water in the bottom. Put Fago red pop or Big red pop instead of sugar is required in the apples...... puts a really different taste to the apples.
Delicous! i substituted the Brown sugar with Splenda brown sugar and it is very tasty then toped with aobut 1 tablespoon Original Oats and chopped walnuts. Yummm
Easy and yummy ! I also used splenda and cut down the calories a bit ... Good Stuff !
I love baked apples and this sounds like a good way to fix the. will use the BSS and spray butter to cut the calories. Gonna try that idea of putting in Microwave. Quicker on these hot days.
Here is a more simple version of the baked apple. Core apple place brown sugar & cinnamon in core. Notice that I omitted the butter. put in microwave safe dish, cover with paper towel or glass lid. Microwave to desired consistency. I like mine slightly crisp so it takes about 1.5 minutes.
Undecided-seems like it turns an otherwise healthy low calorie apple into a caloric bomb.
I cannot eat raw apples so bake them from time to time. All I add is cinnamon and a little bit of butter. No need to add sugar!! And margarine is just gross.
Far too much sugar one teaspoon would be enough otherwise good.
Way too many calories and carbs. I love apples, but I can't do this recipe.
Good, but really didn't need the margarine or all that sugar!
I LOVED this recipe. I added a touch of nutmeg with the cinammon and used splenda brown sugar to reduce the calories even further. Just like apple pie without the crust (and added fat). I plan to make this dish for Christmas and will add some pecans.
I have not tried it yet, but it sounds delicious. I most likely will use Splenda Brown Sugar and spray butter.
I loved this, i used to have it when i was a kid, we never used the margerine though, a mix of cinnamon & sugar sprinkled over was enough. We also used to do the same to bananas, except without the water & in the microwave, it was a potantly quick sweet fix.
I've done this recipe before...but it called for chopped Pecans or Walnuts along with the brown sugar. I've also used the brown sugar Slenda and the butter flavor cooking spray, it is great that way!
Great Recipe...I cut the sugar by half also the margarine by half & microwaved with no added water. I have a very high power microwave and it took only 7 minutes.
I was pressed for time, so I sliced the apples and sprinkled with cinnamon and brown sugar and cooked in microwave until tender. Very yummy! I also left out the margarine.
why would u ruin a perfectly good apple w/so many calories? us splenda or just dice and sprinke w/cinnomon and enjoy the natural sweetness. and at least 100 cals less.
I used brown sugar splenda and spray majorine so that cut the calories alot. Was yummy i also cooked mine inthe nuker!!! very tastee!!
I used the splenda brown sugar blend along with spray butter to cut down the calories. Instead of oatmeal, i crushed a cinnamon/raison granola bar. Great for breakfast!
Wouldn't you be able to cut out a load of calories, replacing the sugar with Splenda? I think that's the way I will try this!
I have a recipe simliar to this but instead of margarine I use 1/2 c of white wine. Cuts the fat. I would only use half the brown sugar too cuz you can top it with whipped cream and its perfect!
How can a 50 calorie apple go to 233 calories by just adding two tablespoons brown sugar and 1-teaspoon margarine?!
I sliced the apples and sprinkled them with some lemon juice and a tbsp of apple juice, then sprinkled in the brown sugar along with the cinnamon and some nutmeg and sauteed covered. Served over oatmeal.
I'm going to try this with Brown Sugar Splenda. I'll post any adjustments as I suspect I won't need as much Brown sugar Splenda. find the BSS is sweeter than regular brown sugar.