Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.7 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 189.9 mg |
| Potassium | 197.9 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 6.0 g |
| Protein | 0.6 g |
| Vitamin A | 161.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.1 % |
| Copper | 1.4 % |
| Folate | 2.9 % |
| Iron | 1.0 % |
| Magnesium | 1.9 % |
| Manganese | 4.4 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.1 % |
| Selenium | 0.1 % |
| Thiamin | 2.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Persian-Style Carrots with Dried Apricots
View the full Persian-Style Carrots with Dried Apricots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Persian-Style Carrots with Dried Apricots
60 calories of Hollywood Safflower Oil, (0.50 tbsp)
25 calories of Carrots, raw, (1 medium)
15 calories of apricot, dried turkish, 6 pieces, (0.25 serving)
12 calories of Granulated Sugar, (0.75 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Persian-Style Carrots with Dried Apricots
60 calories of Hollywood Safflower Oil, (0.50 tbsp)
25 calories of Carrots, raw, (1 medium)
15 calories of apricot, dried turkish, 6 pieces, (0.25 serving)
12 calories of Granulated Sugar, (0.75 tsp)
0 calories of Salt, (0.06 tsp)
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