Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.3 mg |
| Sodium | 794.9 mg |
| Potassium | 409.6 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 7.7 g |
| Sugars | 5.4 g |
| Protein | 8.7 g |
| Vitamin A | 59.9 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 15.9 % |
| Vitamin D | 14.4 % |
| Vitamin E | 1.1 % |
| Calcium | 9.0 % |
| Copper | 20.2 % |
| Folate | 6.9 % |
| Iron | 10.6 % |
| Magnesium | 9.5 % |
| Manganese | 25.2 % |
| Niacin | 22.6 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 14.1 % |
| Riboflavin | 21.1 % |
| Selenium | 27.8 % |
| Thiamin | 9.2 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Murshroom-Barley Soup with Beef Broth
View the full Murshroom-Barley Soup with Beef Broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Murshroom-Barley Soup with Beef Broth
120 calories of Barley, pearled, raw, (0.17 cup)
17 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.67 cup)
17 calories of Mushrooms, fresh, (75.67 grams)
10 calories of Onion (80gm) chopped raw onion, (0.17 cup)
9 calories of Carrot - raw, chopped, (0.17 cup)
8 calories of Sherry, dry, (0.17 fl. oz)
6 calories of Dried Shitake Mushroom, 3 caps, (0.17 serving)
2 calories of Parsley, (0.08 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
Calories per serving of Murshroom-Barley Soup with Beef Broth
120 calories of Barley, pearled, raw, (0.17 cup)
17 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.67 cup)
17 calories of Mushrooms, fresh, (75.67 grams)
10 calories of Onion (80gm) chopped raw onion, (0.17 cup)
9 calories of Carrot - raw, chopped, (0.17 cup)
8 calories of Sherry, dry, (0.17 fl. oz)
6 calories of Dried Shitake Mushroom, 3 caps, (0.17 serving)
2 calories of Parsley, (0.08 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
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