Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 35.5
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.9 mg
Sodium 49.7 mg
Potassium 8.1 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 0.8 g
Vitamin A 0.1 %
Vitamin B-12 0.2 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.1 %
Vitamin E 0.1 %
Calcium 0.1 %
Copper 0.5 %
Folate 3.1 %
Iron 1.8 %
Magnesium 0.4 %
Manganese 2.2 %
Niacin 1.9 %
Pantothenic Acid 0.4 %
Phosphorus 0.9 %
Riboflavin 2.2 %
Selenium 3.6 %
Thiamin 3.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Perogie dogh

View the full Perogie dogh Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Perogie dogh

23 calories of Flour, white, (0.05 cup)

10 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.25 tsp)

1 calories of Egg, fresh, whole, raw, (0.02 medium)

0 calories of Salt, (0.02 tsp)


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