Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 218.5
Total Fat 14.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 15.9 mg
Sodium 383.7 mg
Potassium 318.8 mg
Total Carbohydrate 20.8 g
Dietary Fiber 2.0 g
Sugars 14.6 g
Protein 3.5 g
Vitamin A 67.9 %
Vitamin B-12 1.8 %
Vitamin B-6 5.6 %
Vitamin C 58.9 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 4.4 %
Copper 3.9 %
Folate 19.3 %
Iron 7.2 %
Magnesium 8.5 %
Manganese 22.5 %
Niacin 4.1 %
Pantothenic Acid 2.4 %
Phosphorus 6.5 %
Riboflavin 6.9 %
Selenium 3.3 %
Thiamin 5.4 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in strawberry-bacon spinach salad

View the full strawberry-bacon spinach salad Recipe & Instructions
Submitted by: HAWIIANLESBIAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of strawberry-bacon spinach salad

70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)

46 calories of Granulated Sugar, (0.06 cup)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

14 calories of Strawberries, fresh, (0.13 pint as purchased, yields)

8 calories of Spinach, fresh, (0.13 package (10 oz))

8 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (0.13 serving)

2 calories of Red Onion, (5 gram(s))


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