Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 21.1
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.8 mg
Potassium 98.3 mg
Total Carbohydrate 4.9 g
Dietary Fiber 1.1 g
Sugars 1.6 g
Protein 0.9 g
Vitamin A 10.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 30.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.0 %
Copper 0.2 %
Folate 0.4 %
Iron 1.9 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in quick pico de gallo (salsa)

View the full quick pico de gallo (salsa) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of quick pico de gallo (salsa)

8 calories of Fresh Tomato - Chopped (180g), (0.20 cup)

6 calories of tomato chopped or sliced, raw, (0.20 cup)

5 calories of Onion - Raw, chopped, (0.08 cup)

2 calories of Lime Juice, (0.03 cup)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Cilantro, raw, (0.40 tbsp)

0 calories of BJ's Minced Garlic, (0.20 tsp)


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