Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 132.8
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 228.1 mg
Potassium 116.2 mg
Total Carbohydrate 28.1 g
Dietary Fiber 3.3 g
Sugars 3.1 g
Protein 4.8 g
Vitamin A 5.9 %
Vitamin B-12 8.3 %
Vitamin B-6 5.1 %
Vitamin C 0.1 %
Vitamin D 1.6 %
Vitamin E 0.7 %
Calcium 7.5 %
Copper 4.9 %
Folate 2.9 %
Iron 7.0 %
Magnesium 9.2 %
Manganese 9.8 %
Niacin 4.3 %
Pantothenic Acid 3.0 %
Phosphorus 9.5 %
Riboflavin 3.8 %
Selenium 7.3 %
Thiamin 6.9 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skillet Corn Bread

View the full Skillet Corn Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Corn Bread

75 calories of Yellow Cornmeal, (0.17 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

15 calories of Soy Milk, (0.17 cup)

8 calories of Granulated Sugar, (0.50 tsp)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Baking Powder, (0.21 tsp)

1 calories of Vinegar, Apple Cider, (0.17 tbsp)

0 calories of Salt, (0.04 tsp)


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