Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 171.9
Total Fat 6.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 132.0 mg
Potassium 165.9 mg
Total Carbohydrate 27.4 g
Dietary Fiber 4.0 g
Sugars 0.0 g
Protein 3.7 g
Vitamin A 19.6 %
Vitamin B-12 0.0 %
Vitamin B-6 20.5 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 10.2 %
Copper 5.3 %
Folate 19.5 %
Iron 41.9 %
Magnesium 9.6 %
Manganese 54.2 %
Niacin 19.1 %
Pantothenic Acid 2.0 %
Phosphorus 11.8 %
Riboflavin 19.4 %
Selenium 0.3 %
Thiamin 19.5 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in apple crisp for one

View the full apple crisp for one Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of apple crisp for one

100 calories of Quaker Instant Oatmeal Original, prepared with water, (1 Packet)

35 calories of Becel light margerine, (2 tsp)

33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)

0 calories of Splenda, (2 tsp)


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