Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.1 mg |
| Sodium | 123.5 mg |
| Potassium | 65.0 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.9 g |
| Protein | 2.3 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.7 % |
| Calcium | 4.2 % |
| Copper | 1.6 % |
| Folate | 6.2 % |
| Iron | 4.3 % |
| Magnesium | 1.2 % |
| Manganese | 7.4 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.3 % |
| Riboflavin | 7.5 % |
| Selenium | 7.0 % |
| Thiamin | 6.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple and Cranberry Loaf
View the full Apple and Cranberry Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple and Cranberry Loaf
36 calories of Flour, white, (0.08 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
4 calories of Cranberries, (0.08 cup, chopped)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda, (4 tsp)
Calories per serving of Apple and Cranberry Loaf
36 calories of Flour, white, (0.08 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
4 calories of Cranberries, (0.08 cup, chopped)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda, (4 tsp)
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