Nutrition Facts
Servings Per Recipe: 200
Serving Size: 1 serving
Amount Per Serving
Calories 64.3
Total Fat 1.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 1.9 mg
Sodium 35.7 mg
Potassium 2.9 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.8 g
Sugars 1.0 g
Protein 2.0 g
Vitamin A 0.1 %
Vitamin B-12 1.1 %
Vitamin B-6 3.6 %
Vitamin C 0.0 %
Vitamin D 0.1 %
Vitamin E 1.2 %
Calcium 0.1 %
Copper 0.1 %
Folate 0.5 %
Iron 0.1 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 2.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 4.4 %
Selenium 0.4 %
Thiamin 4.8 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Bread

View the full Whole Wheat Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Bread

49 calories of Whole Wheat Flour, (0.12 cup)

19 calories of Canola Oil, (0.01 cup)

5 calories of Splenda Sugar Blend for Baking, (0.24 tsp)

1 calories of Egg, fresh, whole, raw, (0.01 medium)

1 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.02 Tbspn)

0 calories of Water, tap, (0.05 cup (8 fl oz))

0 calories of Salt, (0.01 tbsp)


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