Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 360.0
Total Fat 13.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 355.9 mg
Potassium 1,386.8 mg
Total Carbohydrate 54.7 g
Dietary Fiber 5.7 g
Sugars 3.1 g
Protein 6.5 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 40.2 %
Vitamin C 41.4 %
Vitamin D 0.0 %
Vitamin E 9.0 %
Calcium 3.9 %
Copper 15.3 %
Folate 18.1 %
Iron 15.8 %
Magnesium 18.1 %
Manganese 28.3 %
Niacin 18.2 %
Pantothenic Acid 9.7 %
Phosphorus 18.1 %
Riboflavin 7.3 %
Selenium 1.5 %
Thiamin 11.0 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked country potatos

View the full Baked country potatos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked country potatos

241 calories of Baked Potato, with skin, (1.50 medium (2-1/4" to 3-1/4" dia.))

119 calories of Olive Oil, (1 tbsp)

0 calories of Garlic Salt, (0.13 tsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.13 tsp)


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