Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.6 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 147.8 mg |
| Potassium | 211.7 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.6 g |
| Protein | 4.3 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.2 % |
| Calcium | 8.4 % |
| Copper | 12.0 % |
| Folate | 0.4 % |
| Iron | 8.1 % |
| Magnesium | 6.7 % |
| Manganese | 13.8 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 4.2 % |
| Riboflavin | 2.5 % |
| Selenium | 1.2 % |
| Thiamin | 0.6 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Cocoa Cake w/Applesauce
View the full Chocolate Cocoa Cake w/Applesauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Cocoa Cake w/Applesauce
83 calories of Brown Sugar, (0.10 cup, packed)
61 calories of Whole Wheat Flour, (0.15 cup)
14 calories of Baking chocolate, unsweetened, squares, (0.10 square (1 oz))
7 calories of 8th Continent Light Chocolate Soy Milk, (0.60 oz)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
4 calories of Better 'n' Eggs egg substitute, (0.03 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of NoSalt, (0.03 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of Chocolate Cocoa Cake w/Applesauce
83 calories of Brown Sugar, (0.10 cup, packed)
61 calories of Whole Wheat Flour, (0.15 cup)
14 calories of Baking chocolate, unsweetened, squares, (0.10 square (1 oz))
7 calories of 8th Continent Light Chocolate Soy Milk, (0.60 oz)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
4 calories of Better 'n' Eggs egg substitute, (0.03 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of NoSalt, (0.03 tsp)
0 calories of Baking Soda, (0.05 tsp)
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