Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 89.2
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.7 mg
Sodium 474.6 mg
Potassium 396.6 mg
Total Carbohydrate 17.6 g
Dietary Fiber 3.5 g
Sugars 5.2 g
Protein 6.0 g
Vitamin A 21.9 %
Vitamin B-12 0.1 %
Vitamin B-6 9.8 %
Vitamin C 27.9 %
Vitamin D 1.7 %
Vitamin E 1.6 %
Calcium 6.1 %
Copper 11.0 %
Folate 8.6 %
Iron 11.2 %
Magnesium 8.3 %
Manganese 15.1 %
Niacin 10.0 %
Pantothenic Acid 4.3 %
Phosphorus 7.8 %
Riboflavin 7.2 %
Selenium 3.2 %
Thiamin 9.7 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veggie chili

View the full veggie chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veggie chili

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

17 calories of Stewed Tomatoes, (0.25 cup)

14 calories of Peas, frozen, (0.13 cup)

9 calories of Boca Grilled Vegetable Burger, (0.13 serving)

9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)

4 calories of Boca Burgers Original Vegan (71g), (0.06 serving(s))

4 calories of Zucchini, (0.13 cup, sliced)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Garlic, (0.63 tsp)

2 calories of Mushrooms, fresh, (0.50 medium)


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