Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 120.3
Total Fat 0.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 2.4 mg
Sodium 65.0 mg
Potassium 173.8 mg
Total Carbohydrate 24.6 g
Dietary Fiber 1.5 g
Sugars 18.0 g
Protein 3.5 g
Vitamin A 9.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 22.6 %
Vitamin D 10.0 %
Vitamin E 0.0 %
Calcium 16.6 %
Copper 0.0 %
Folate 0.0 %
Iron 2.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 7.5 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Triple Berry Smoothie

View the full Triple Berry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Triple Berry Smoothie

45 calories of Yoplait Yogurt Light Fat-Free - Harvest Peach (6 0z), (0.50 serving)

35 calories of Rader Farms Frozen Three Berry Mix, (0.50 cup)

21 calories of *Tree Top 100% Juice Blueberry Blackberry, (0.13 oz)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)


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