Triple Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.3
  • Total Fat: 0.6 g
  • Cholesterol: 2.4 mg
  • Sodium: 65.0 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.5 g

View full nutritional breakdown of Triple Berry Smoothie calories by ingredient


Introduction

Easy Smoothie - Add protein powder for a few more calories adn a big protein boost. Easy Smoothie - Add protein powder for a few more calories adn a big protein boost.
Number of Servings: 2

Ingredients

    1 cup frozen berries
    .25 cup milk
    .25 cup 100% juice
    1 container light, fat free, yogurt

Directions

Put all ingredients in blender and blend. Makes 2 1 cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user KVPAULSON.