Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 460.5
Total Fat 26.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 11.8 g
Cholesterol 94.2 mg
Sodium 359.5 mg
Potassium 453.4 mg
Total Carbohydrate 39.0 g
Dietary Fiber 6.8 g
Sugars 2.9 g
Protein 22.4 g
Vitamin A 7.4 %
Vitamin B-12 12.5 %
Vitamin B-6 10.7 %
Vitamin C 8.8 %
Vitamin D 22.8 %
Vitamin E 5.8 %
Calcium 11.4 %
Copper 27.7 %
Folate 3.9 %
Iron 21.5 %
Magnesium 22.8 %
Manganese 123.1 %
Niacin 16.9 %
Pantothenic Acid 8.4 %
Phosphorus 32.6 %
Riboflavin 8.3 %
Selenium 81.4 %
Thiamin 13.8 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linguine with Garlic Shrimp and Sundried Tom


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linguine with Garlic Shrimp and Sundried Tom

155 calories of Whole Wheat Spaghetti, cooked (pasta), (125 grams)

120 calories of Extra Light Olive Oil, (1 tbsp)

64 calories of Shrimp, raw, (10 medium)

43 calories of Pine Nuts, (0.75 tbsp)

42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)

17 calories of Parmesan Cheese, grated, (0.75 tbsp)

11 calories of Sun Dried Tomatoes, (0.08 cup)

6 calories of Tomato Paste, (0.03 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (0.50 tbsp)

0 calories of Salt, (0.25 dash)


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