Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 446.8
Total Fat 25.3 g
Saturated Fat 9.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.4 g
Cholesterol 85.0 mg
Sodium 698.8 mg
Potassium 441.1 mg
Total Carbohydrate 28.9 g
Dietary Fiber 1.4 g
Sugars 4.6 g
Protein 24.1 g
Vitamin A 4.0 %
Vitamin B-12 44.2 %
Vitamin B-6 17.4 %
Vitamin C 14.9 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 2.9 %
Copper 8.7 %
Folate 13.1 %
Iron 19.5 %
Magnesium 7.3 %
Manganese 5.1 %
Niacin 28.3 %
Pantothenic Acid 4.7 %
Phosphorus 17.5 %
Riboflavin 16.1 %
Selenium 29.3 %
Thiamin 13.1 %
Zinc 30.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Uncle Bens Long Grain and Wild Rice Porcupine Meatballs


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Uncle Bens Long Grain and Wild Rice Porcupine Meatballs

299 calories of Ground beef, lean, (4 oz)

100 calories of Uncle Ben's Long Grain & Wild Rice, (0.50 cup)

22 calories of Tomato Soup, (0.17 can (10.75 oz))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


Nutrition & Calorie Comments  

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