Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.6 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.6 mg |
| Sodium | 371.9 mg |
| Potassium | 372.4 mg |
| Total Carbohydrate | 62.6 g |
| Dietary Fiber | 7.3 g |
| Sugars | 40.1 g |
| Protein | 11.8 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 22.5 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 1.7 % |
| Vitamin D | 15.0 % |
| Vitamin E | 4.5 % |
| Calcium | 12.9 % |
| Copper | 6.0 % |
| Folate | 26.2 % |
| Iron | 20.0 % |
| Magnesium | 8.6 % |
| Manganese | 49.7 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 16.8 % |
| Riboflavin | 64.5 % |
| Selenium | 43.1 % |
| Thiamin | 24.5 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in FANTASTIC CINNAMON ROLL FRENCH TOAST
View the full FANTASTIC CINNAMON ROLL FRENCH TOAST Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of FANTASTIC CINNAMON ROLL FRENCH TOAST
128 calories of Honey, (2 tbsp)
101 calories of Bread, reduced-calorie, wheat, (2 slice)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
20 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.25 cup)
12 calories of Vanilla Extract, (1 tsp)
9 calories of Nutmeg, ground, (0.25 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
2 calories of Ginger, ground, (0.25 tsp)
Calories per serving of FANTASTIC CINNAMON ROLL FRENCH TOAST
128 calories of Honey, (2 tbsp)
101 calories of Bread, reduced-calorie, wheat, (2 slice)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
20 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.25 cup)
12 calories of Vanilla Extract, (1 tsp)
9 calories of Nutmeg, ground, (0.25 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
2 calories of Ginger, ground, (0.25 tsp)
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