Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 401.5
Total Fat 20.0 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 10.5 g
Cholesterol 128.1 mg
Sodium 415.8 mg
Potassium 191.7 mg
Total Carbohydrate 25.6 g
Dietary Fiber 2.4 g
Sugars 3.1 g
Protein 26.0 g
Vitamin A 13.0 %
Vitamin B-12 15.6 %
Vitamin B-6 5.6 %
Vitamin C 4.7 %
Vitamin D 28.7 %
Vitamin E 11.7 %
Calcium 16.7 %
Copper 11.2 %
Folate 16.8 %
Iron 18.0 %
Magnesium 9.2 %
Manganese 11.2 %
Niacin 17.8 %
Pantothenic Acid 2.5 %
Phosphorus 19.7 %
Riboflavin 10.5 %
Selenium 42.9 %
Thiamin 19.6 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orzo with Shrimp, Feta Cheese, and white wine


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orzo with Shrimp, Feta Cheese, and white wine

119 calories of Olive Oil, (1 tbsp)

108 calories of Orzo Pasta, (0.17 cup)

80 calories of Shrimp, raw, (2.67 oz)

47 calories of Feta Cheese, (1.33 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

13 calories of White Wine, (0.67 fl oz)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

2 calories of Oregano, ground, (0.33 tsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Basil, (1 tbsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Basil, (0.33 tbsp)


No nutrition or calorie comments found.