Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 355.4 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 84.0 mg |
Sodium | 304.8 mg |
Potassium | 699.5 mg |
Total Carbohydrate | 22.4 g |
Dietary Fiber | 1.5 g |
Sugars | 2.8 g |
Protein | 33.2 g |
Vitamin A | 21.7 % | Vitamin B-12 | 74.8 % |
---|---|
Vitamin B-6 | 35.6 % |
Vitamin C | 38.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 1.9 % |
Copper | 10.3 % |
Folate | 12.8 % |
Iron | 25.6 % |
Magnesium | 11.1 % |
Manganese | 12.2 % |
Niacin | 33.4 % |
Pantothenic Acid | 7.7 % |
Phosphorus | 31.7 % |
Riboflavin | 20.5 % |
Selenium | 26.9 % |
Thiamin | 15.9 % |
Zinc | 39.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Open Steak Sandwhich
View the full Open Steak Sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Open Steak Sandwhich
234 calories of Porterhouse steak, (150 grams)
90 calories of Bread - Turkish , (0.50 serving)
19 calories of Tomatoes, red, ripe, raw, year round average, (1 small whole (2-2/5" dia))
5 calories of Tomatoe, sundried, (2 gram(s))
5 calories of beetroot, (10 gram(s))
3 calories of Romaine Lettuce (salad), (2 inner leaf)
0 calories of 1 Spanish Onion, Med, diced, (1 serving)
Calories per serving of Open Steak Sandwhich
234 calories of Porterhouse steak, (150 grams)
90 calories of Bread - Turkish , (0.50 serving)
19 calories of Tomatoes, red, ripe, raw, year round average, (1 small whole (2-2/5" dia))
5 calories of Tomatoe, sundried, (2 gram(s))
5 calories of beetroot, (10 gram(s))
3 calories of Romaine Lettuce (salad), (2 inner leaf)
0 calories of 1 Spanish Onion, Med, diced, (1 serving)
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