Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.5 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.7 mg |
| Sodium | 80.7 mg |
| Potassium | 55.8 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.8 g |
| Protein | 1.9 g |
| Vitamin A | 38.2 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.5 % |
| Copper | 1.5 % |
| Folate | 3.4 % |
| Iron | 4.1 % |
| Magnesium | 1.5 % |
| Manganese | 4.1 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.2 % |
| Riboflavin | 3.1 % |
| Selenium | 3.4 % |
| Thiamin | 3.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin apple muffins
View the full Pumpkin apple muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin apple muffins
23 calories of Flour, white, (0.05 cup)
15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)
5 calories of Brown Sugar, (0.01 cup, unpacked)
4 calories of Pumpkin, canned, without salt, (0.05 cup)
4 calories of Apple Butter, (0.14 tbsp)
4 calories of semi-sweet chocolate chips mini 15g, (0.05 serving)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Egg white, large, (0.10 serving)
1 calories of unsweetened apple sauce 1/2 C, (0.02 serving)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Pumpkin apple muffins
23 calories of Flour, white, (0.05 cup)
15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)
5 calories of Brown Sugar, (0.01 cup, unpacked)
4 calories of Pumpkin, canned, without salt, (0.05 cup)
4 calories of Apple Butter, (0.14 tbsp)
4 calories of semi-sweet chocolate chips mini 15g, (0.05 serving)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Egg white, large, (0.10 serving)
1 calories of unsweetened apple sauce 1/2 C, (0.02 serving)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
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